The potential benefits of medication and/or therapy for night eating syndrome
It is estimated that as many as 1 in 50 people suffer from night eating syndrome (NES). NES is a condition characterized by recurrent episodes of night eating, which are defined as eating after the evening meal and continuing until breakfast the next morning. These episodes of night eating often involve binge eating, and people with NES often report feeling out of control during these episodes.
NES is more common in women than men, and there is evidence that it is more common in people who are obese. NES is also associated with other mental health conditions, such as depression, anxiety, and substance abuse.
There is no specific cause of NES, but it is thought to be associated with disruptions in the body’s natural sleep-wake cycle. Treatment for NES typically involves a combination of medication and therapy.
Medication for NES can include antidepressants, which can help to regulate the body’s sleep-wake cycle. Antidepressants are typically used in combination with therapy, which can help people with NES to change their eating behaviors and develop healthy coping strategies.
Therapy for NES often focuses on helping people to change their relationship with food. This can involve developing a healthy eating plan, learning how to cope with triggers for night eating, and learning how to cope with the emotions that may be associated with night eating.
NES is a treatable condition, and there is evidence that treatment can be effective. If you think you may have NES, talking to a mental health professional can help you to identify whether you have the condition and, if so, develop a treatment plan that is right for you..Full Article
The difficulties of living with undiagnosed night eating syndrome
If youre one of the millions of Americans who regularly wake up at night to eat, you may not think twice about it. After all, late-night snacking isnt exactly uncommon. But what if its not just an occasional late-night craving thats driving you to the fridge, but a constant need to eat that you cant control?
Thats the reality for many people with night eating syndrome (NES), a disorder characterized by repeated episodes of nighttime waking and eating. NES is a real medical condition, and its one that can be difficult to live with.
NES isnt just about eating late at night, though thats often a symptom. People with NES typically eat 25% or more of their daily calories after dinner. They may not eat anything during the day, or they may skimp on breakfast and lunch in order to save up for their nightly feast.
NES isnt just a bad case of the munchies, either. Its a real disorder with real consequences. People with NES are more likely to be obese, and theyre also at increased risk for diabetes, hypertension, and high cholesterol.
The exact causes of NES arent known, but its thought to be a combination of biological and psychological factors. Some research suggests that NES may be linked to disruptions in the bodys natural sleep-wake cycle. Others believe that NES may be a form of binge eating disorder or another type of eating disorder.
Whatever the cause, NES can be a difficult disorder to live with. People with NES often feel out of control and ashamed of their eating habits. They may feel like they need to hide their disorder from family and friends.
And because NES is still relatively unknown, its often left undiagnosed or misdiagnosed. Many people with NES dont even realize that they have a disorder. They may think that their eating habits are just a bad case of the late-night munchies.
If you think you may have NES, its important to talk to a doctor or mental health professional. While there is no cure for NES, there are treatments that can help you manage the disorder and avoid some of the serious health complications associated with it.
Living with NES can be difficult, but its important to remember that youre not alone. There are millions of Americans just like you struggling to cope with this disorder. And with the right help, you can learn to manage your NES and live a healthy, happy life.
Visit mengeredstoo.co.uk to learn more about night eating syndrome. Disclaimer: We used this website as a reference for this blog post.