What is the best way to prevent binge eating disorder?
Binge eating disorder (BED) is a severe, life-threatening, and treatable eating disorder characterized by recurrent episodes of eating large quantities of food (often very quickly and to the point of discomfort); a feeling of a loss of control during the binge; and feelings of shame, distress, and guilt afterwards.
A person with BED often feels ashamed and embarrassed about their eating behaviors and may attempt to hide their symptoms from friends and family. They may feel like they can’t control their eating and that they’re powerless to stop. But with treatment, people with BED can learn to control their urges to binge and live a healthier life.
The first step to treatment is acknowledging that you have a problem and seeking help. This can be a difficult and scary step, but it’s an important one. Once you’ve decided to get help, you and your doctor or treatment team can work together to develop a plan.
Your doctor or treatment team will likely recommend a combination of therapy and medication. There are several different types of therapy that can be effective for BED, including cognitive behavioral therapy (CBT), interpersonal therapy (IPT), and family-based therapy. Medications that have been shown to be effective in treating BED include certain antidepressants, anti-anxiety medications, and anti-addiction medications.
It’s important to remember that treatment takes time and there may be setbacks along the way. But with commitment and perseverance, you can overcome BED and live a happier, healthier life..View now
What are the causes of binge eating disorder?
Binge eating disorder (BED) is an eating disorder characterized by recurrent episodes of eating large quantities of food (often very quickly and to the point of discomfort); a feeling of a loss of control during the binge; experiencing shame, distress or guilt afterwards; and usually not regularly engaging in compensatory behaviors (purging) like those with bulimia nervosa. Binge eating episodes are typically triggered by feelings of stress or emotional distress.
The cause of BED is not fully understood, but it is thought to be a combination of genetic and environmental factors. There is evidence that suggests that people with BED are more likely to have family members with similar disorders, such as obesity, bulimia nervosa, and other eating disorders. It is also thought that people with BED are more likely to have experienced trauma, such as physical or sexual abuse, or other stressful life events, such as the death of a loved one.
There are many possible treatments for BED, including cognitive-behavioral therapy, interoceptive exposure therapy, and medication. The most effective treatment is typically a combination of therapies.
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